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Sowing Room Workshop
May 31 @ 11:00 am - 2:00 pm
Build skills to navigate tense conflict!
Walk away with:
1. Understanding of your default conflict mode
2. Tools to regulate your nervous system and show up as your best self in a heated argument
3. Tactics to deescalate conflict
4. Weekly exercises and reading materials to enhance self awareness
5. Polarization Detox Challenge to build skills and connect political differences
Saturday, May 31st 11 am to 2 pm at the Brainerd Public Library. The fee is 20.00 for this workshop and includes lunch.
Visit www.sowingroom.org for more information or email despe@sowingroom.org